Health & Wellness

What started out as a single studio in San Francisco quickly became a workout evolution as Bar Method studios have spread throughout the country.

If you’re looking for a low-tech introduction to meditation, try this simple exercise from Steve Matuszak at Dharma Field, who also shares a few pointers for your practice.

Madeline Hudek, geographic information systems technician for the Minneapolis Park and Recreation Board, along with Talia Moorman, public art coordinator and city planner, have worked together to curate an interactive map of public art scattered around Minneapolis.

The Twin Cities farmers market family continues to grow.

After years of attending art fairs in neighboring cities, this month the citizens of St. Louis Park will be the hosts. The inaugural St.

Minneapolis residents do not need to look far to see streets lined with cars.  They whiz by windows—in shiny blues, golds and whites, boxy or sleek or family friendly. They have settled into the landscape, as plainly as a grassy yard or a rippling river.

Students no longer need to head straight for the potato chips after school with this tasty—and healthy—recipe. Sometimes a refreshment is just what they need, especially at the beginning of the school year when the warmth of summer still clings to the air.

Stream of Trailing Reeds by Lisa Elias
This artistic railing, constructed of steel and with a curvilinear shape to remind us of a river’s flow, was installed in 2006 near a building at 1937 Bryant Ave S.

For three (four if we’re lucky) short months in Minnesota, we get temperatures above 60 degrees, sunshine and fresh air. In short: patio weather.

The tremendously successful Open Streets Lyndale is going to get a boost this year. The blocked-off section of pavement has gone from between 22nd Street and 42nd Street to 22nd Street and 54th Street—the extension adding 10 more blocks of fun.

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