Health & Wellness

The streets of Minneapolis buzz to the beat of music. From the acoustic concerts at farmers markets around town to the black and white stars of First Avenue.

A group of St. Louis Park (SLP) High School students have been devoting time and hard work toward leaving something meaningful for those who follow. The Nest SLP will be a coffeehouse intended to give teenagers a space for art, learning and community.

What makes mXe Movement Studio in Linden Hills stand apart? Pronounced “moxie,” mXe’s founder Heather Corndorf refers to her studio’s group fitness offerings as movement classes where all levels are welcome.

In her new book Baby Bare; a Bottom-Up Approach to Growing Strong Brains and Bodies, Somatic Psychotherapist Stephanie Johnson, M.A., R-DMT, LPC hopes to encourage more movement and play from the youngest mem

What started out as a one-time volunteer job to help a couple of friends turned into an annual tradition for Terri Kane. A few of her friends were involved with Parktacular in St.

The skincare professionals at Aesthetica Skin Health and Wellness Clinic want to give each client an experience that caters to their specific needs.

Biting cold and icy sidewalks are just two hallmarks of Minnesota winters runners are happy to leave behind this spring.

If you’re in need of some pampering after a long, cold winter, look to Spa Oro Blanco, run by Cassondra Bertrand in buzzing Uptown.

It’s a cold and wet night but the community room in Colonial Acres is warm, bright and filled with beautiful singing by a choir, led by director Melissa Warhol, called the Methodaires.

According to Mollie Krengel, each of us is born with a beat inside us.

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